Importance of Gut Health It is crucial to maintain the gut to be healthy at a certain level to be healthy and active. The digestive system where many consider as the “second brain” is important when it comes to body health. Apart from being being involved in digestion process and boosting the immune system, mood … Read more
Hijama cupping is a therapeutic treatment and it has been practiced for few thousand years. And if you are in pain, it helps to restore circulation, relieve tension, and heal, based on traditional tribal healing. When using cupping therapy, everyone who considers doing it usually wonders what gains he or she is likely to have. … Read more
Introduction: The Importance of Healthy Skin Care You epidermis is the biggest part of your body and your face is the most outward part of you. That is why the health of the skin is not only beauty but also health or protection from dangerous ultraviolet radiation. In general, skin care will enhance the health … Read more
Everyone today owns or has access to a smartphone. We use them for almost everything: calls with friends, lurking through Facebook and other social networks, watching videos and even reading the news. Although phones are so helpful in making our tasks easier, using it particularly during night time is dangerous to our health. In this … Read more
Eggs are known to be one of the most eaten foods by different people in the globe. They can be bought cheaply, rich in nutrients and can be prepared in different tasty methods. In a sequel to this article, the author will expound more on the remaining ten health benefits of eggs. 1. Good Source … Read more
Modern people are observed to spend a lot of their time glued to screens of one type or another. These days people cannot go without using their computers, tablets or smart phones which will prove that these gadgets are inseparable parts of our lives. However, all this has a downside and it is that it … Read more
The Surprising Benefits of Gardening as Exercise This is a quiet activity, and most people view gardening as just a way of tending flowers and vegetables in a yard. However, it will afford far more than simply cultivating flowers or vegetables. You may be surprised to learn that gardening is also another wonderful form of … Read more
Understanding Sugar Addiction Sugar dependency is a growing problem among the increasing population all over the world, and typically, goes unnoticed until a person feels an undying desire or a urges to overindulge themselves in sweets. In one way or another, for several years I was taking sweets for a simple desire to eat something … Read more